Equanimity

If this embed doesn’t work, and you’ve yet to see Susan Boyle‘s performance (it went viral this weekend on the ‘net) – please click here and watch this all the way through:  YouTube – Susan Boyle – Singer – Britains Got Talent 2009.  (You could also click on the image above to get to it.)  I think you’ll be glad you did.

From from chapter 22, “The Four Immeasurable Minds,” of Thich Nhat Hanh‘s The Heart of the Buddha’s Teaching:

The fourth element of true love is upeksha, which means equanimity, nonattachment, nondiscrimination, even-mindedness, or letting go.  Upa means “over,” and iksh means “to look.”  You climb the mountain to be able to look over the whole situation, not bound by one side or the other.  If your love has attachment, discrimination, prejudice, or clinging in it, it is not true love.  People who do not understand Buddhism sometimes think upeksha means indifference, but true equanimity is neither cold nor indifferent.  If you have more than one child, they are all your children.  Upeksha does not mean that you don’t love.  You love in a way that all your children receive your love, without discrimination.

Upeksha has the mark called samatajñana, “the wisdom of equality,” the ability to see everyone as equal, not discriminating between ourselves and others.

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